How to combat fear and anxiety. Lessons from the story of Musa (peace be on him)
Extreme fear There are many lessons we can learn from different stories in the Quran about handling fear and anxiety. All of us experience moments and periods of overwhelming fear, when we do not...
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What can you do when you’re worried about what’s coming?
There is palpable anxiety because we are facing the prospect of being locked-down again and people are understandably afraid and upset. We have already endured months cut off from our loved ones and being...
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Fulfil your promise to Allah
Allah Almighty talks about specific criteria for specific people. Is he who knows that what was revealed to your from your Lord is the truth, like him who is blind? Only those who reason...
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Boosting spiritual immunity and strengthening your defences
Managing the Fear Factor Fear is everywhere. Fear is also a striking feature of two battles in Islamic history – the Battle of Uhud and the Battle of Al Khandaq (the ditch). In the...
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Block the 3 windows of Shaytan
Getting a grip on Anger, Fear and Sadness Is shaytan more powerful than us or not? Shaytan has the ability to disappear, but you don’t. He can take different shapes but you can’t. He...
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(2:284) Are we accountable for our thoughts? And can we gift our deeds to others?
The scope of accountability To Allah belongs what is in the heavens and what is in the earth. If you disclose what is in your hearts or conceal it, Allah shall hold you...
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Fear in Islam: Time (part 5)
Fear What Tomorrow Holds The Future is Unknown We do not know what will happen tomorrow let alone the rest of our lives. Do not procrastinate or defer things to the future. Today you...
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Fear in Islam: Sins (part 4)
Fear the Sins You have Committed We should fear the sins that we have committed between yourself and Allah Almighty. We should have this fear, and not be of those who are over reliant...
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Fear in Islam: The Soundness of the Intention (part 3)
Fear a Day that you will receive from Allah Almighty what you didn’t expect We should fear a Day when all the records are laid open, and we find in our books things we...
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Fear in Islam: Allah’s Favours Being Denied or Granted (part 2)
Fear the Denial of Allah’s Favour One of the legitimate fears Muslims should have is being included in those who deny the favours of Allah; the ones who are ungrateful of the favours that...
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Fear in Islam: Deeds Alone are Not Sufficient to Earn Entry to Jannah (part 1)
Not Relying on Your Deeds as Your Ticket to Paradise There are 9 legitimate types of fear which Imam Muhasibi, the influential scholar from Basra renowned for his introspection, explored in his work on...
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The 3 Emotions that Constitute a Healthy Relationship with Allah
LOVE – HOPE – FEAR The formula to build a connection and healthy and balanced relationship with Allah Almighty is Love, Hope and Fear. All three components are required to grow spiritually. Fear There...
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The Right Way and the Wrong Way to Fear Allah
Good Fear and Bad Fear When we read this word khawf, we have a common conception or misconception about its meaning. Some of our construct of what khawf, especially with regards to the deen...
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(1:1-7) What to remember in our daily dialogue with our Lord
What are the key points to bear in mind when reciting Surah Fatiha? The richness of Surah Al Fatiha cannot be over-estimated, as it sets out what we believe (aqeeda) as well as...
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