Coping mechanisms for stress
What can we do when we are stressed? Four coping mechanisms to dealing with pressure.
What can we do when we are stressed? Four coping mechanisms to dealing with pressure.
Surat Ghafir contains part of the story of Musa and Firaun. This is the most repeated story in the Quran, and when you read it over and over again, from different angles in different surahs, you start to notice a pattern. Truth vs falsehood Allah has repeated this story for many reasons. One of those…
Alhamdulillah we are lucky enough to witness another Ramadan. May Allah have mercy on those whom we have lost, who can’t witness Ramadan with us. This is the circle of life: we receive newcomers, and we pay our respects to those who have left us. And we ask Allah to make our ending happy, Ya…
In the Quran Allah Almighty mentioned in many verses the signs of tribulations and trials (fitan). At that time, only the worst will be left, but we are not in this situation yet, alhamdulilah. Nevertheless we have fitan so we need to get our priorities right. Ourselves, our families first[09:35, 11/03/2023] Shaykh Haytham Tamim: Keep…
In Surah An-Nazi’at, Allah Almighty says: فَإِذَا جَاءَتِ الطَّامَّةُ الْكُبْرَىٰ يَوْمَ يَتَذَكَّرُ الْإِنسَانُ مَا سَعَىٰ وَبُرِّزَتِ الْجَحِيمُ لِمَن يَرَىٰ فَأَمَّا مَن طَغَىٰ وَآثَرَ الْحَيَاةَ الدُّنْيَا فَإِنَّ الْجَحِيمَ هِيَ الْمَأْوَىٰ وَأَمَّا مَنْ خَافَ مَقَامَ رَبِّهِ وَنَهَى النَّفْسَ عَنِ الْهَوَىٰ فَإِنَّ الْجَنَّةَ هِيَ الْمَأْوَىٰ “When the great havoc happens, man will remember what he did. And the…
Allah Almighty mentioned earthquakes in four places in the Quran, in Surat al Hajj, Surat Al Zalzalah, Surat al Baqarah, and Surat al Ahzab, Allah Almighty describes the shaking of the earth: يَا أَيُّهَا النَّاسُ اتَّقُوا رَبَّكُمْ ۚ إِنَّ زَلْزَلَةَ السَّاعَةِ شَيْءٌ عَظِيمٌ O people, be conscious of your Lord. The quaking of the Hour…
The Quran is protected Allah Almighty promised to protect the Quran. He stated this in the Quran: إِنَّا نَحْنُ نَزَّلْنَا الذِّكْرَ وَإِنَّا لَهُ لَحَافِظُونَ Surely We revealed the Message, and We will surely preserve it. [15:9] In another verse, Allah Almighty described that though disbelievers wish to eradicate Islam and knowledge of Allah, they will…
After Ghazali talked about the topic of mahabba (love) for Allah – the fruits of mahabba and true mahabba, and increasing our love for Allah and His Messenger, He followed it with this topic of contenment (rida), as they are closely linked. Loving Allah and being content with what He destined go together. If you…
The importance of Justice Justice is a very important principle in Islam – so much so that it is one of the main pillars, not just of Islam, but any system. If any system fails to deliver justice, it will collapse. The divine message which God revealed to mankind from the first man, Adam till…
Is it wrong to cry for the deceased? The Prophet (peace be upon him) said: وَإِنَّ المَيِّتَ يُعَذَّبُ بِبُكَاءِ أَهْلِهِ عَلَيْهِ ‘Indeed the deceased is punished for the crying of his relatives over him.’ [Bukhari] What does this hadith mean? What type of crying is being prohibited here? Misconception There is a misconception that crying…
Allah is pleased with them and they are pleased with Him In Surat al Maidah, Allah Almighty says: قَالَ ٱللَّهُ هَٰذَا يَوۡمُ يَنفَعُ ٱلصَّٰدِقِينَ صِدۡقُهُمۡۚ لَهُمۡ جَنَّٰتٞ تَجۡرِي مِن تَحۡتِهَا ٱلۡأَنۡهَٰرُ خَٰلِدِينَ فِيهَآ أَبَدٗاۖ رَّضِيَ ٱللَّهُ عَنۡهُمۡ وَرَضُواْ عَنۡهُۚ ذَٰلِكَ ٱلۡفَوۡزُ ٱلۡعَظِيمُ Allah will say: “This is a Day on which the truthful will profit…
Provoking the wrath and enmity of Allah There is a stern hadith from the Sunnah of the Prophet (peace be upon him) warning his Ummah not to use the favours Allah bestowed on them for deceit, cheating and dishonesty. Yahya ibn Rashid (may Allah be pleased with him) said: We were sitting waiting for Abdullah…
Ghazali lived in 5th century Hijri and his book, Kitaab Al-Arba’in Fi Usul ad-Din, ‘The Forty Principles of the Religion,’ which he wrote before his death, is a summary of Ihya Ulumuddin, and his life’s works and thoughts. In the last ten principles of the forty, he looks at good traits. The first is tawbah….
Asthe community is reeling from the shock, disbelief, disgust and sadness at the killing of veteran journalist Shireen Abu Akleh, at whose funeral innocent mourners were also viciously attacked and beaten, we turn to the Quran for guidance on how to bear such painful wounds, when the old scars are still fresh. It is very…
In Surat Saba, Allah Almighty talks about oppressors and peer pressure. The verses mention the discussion which takes place in the hereafter between oppressors and evildoers and their followers. وَقَالَ الَّذِينَ كَفَرُوا لَن نُّؤْمِنَ بِهَٰذَا الْقُرْآنِ وَلَا بِالَّذِي بَيْنَ يَدَيْهِ ۗ وَلَوْ تَرَىٰ إِذِ الظَّالِمُونَ مَوْقُوفُونَ عِندَ رَبِّهِمْ يَرْجِعُ بَعْضُهُمْ إِلَىٰ بَعْضٍ الْقَوْلَ يَقُولُ الَّذِينَ…