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How to keep your heart healthy

Reach new spiritual heights by purifying your heart! As we detox from food, our soul craves to be detoxed spiritually. Yet certain emotions and patterns of behaviour keep pulling us down. These emotions affect our behaviour and coat the heart and affect our connection with Allah Almighty. Our connection with Allah Almighty is the source of all goodness in our life, but can become easily clogged, and block our access to Allah’s light and guidance. If we do not unclog this connection, we become numb. How can we unclog our hearts?   Course overview We will examine common spiritual diseases of the hearts, with a special focus on emotions. This will be an emotional, spiritual and practical journey to diagnose, cure and heal the heart. We will outline the remedies from the Quran and Sunnah to enable you help cleanse the heart and strengthen your immunity against future disease inshallah. This course will examine 7 common ailments of the hearts. They are not always obvious to us and we have them to varying degrees. The good news is that we can reduce them! 1- Kibr: Arrogance, pride and vanity 2- Ghafla: Being distant from Allah by being absorbed and distracted by worldly concerns 3. Hawa:  Love of dunya, materialism, social media, lacking contentment 4- Ghadab: Anger 5- Hasad: Envy 6- Bukhl: Miserliness & greed 7- Nifaq: Hypocrisy Harness the blessings of Ramadan and focus inwards to what ails your heart and how you can cure it. Find peace and contentment by working on prophetic traits, like humility, tolerance, generosity and honesty. Course Outcome You will learn how to assess that status of your heart, how to treat it and how you can prevent yourself from being re-infected inshallah. There will be in depth spiritual analysis by Shaykh Haytham Tamim as...

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Retreat 2023: A Lasting Legacy

Wokefield Estate Wokefield Estate, Reading

A Lasting Legacy - The Final Wisdom and Wasiyya of the Prophet ﷺ SOLD OUT! Alhamdulillah 5% discount on bookings of 2 or more rooms! [Rotate page to landscape on mobile phones or book using your PC] Please email info@utrujj.org for all queries Book below - discounts applied automatically at checkout. https://youtu.be/GdtDPmcCFYw https://www.youtube.com/watch?v=n_EJlbSM5K0 * A child is 4 - 16 years old ** For children 0 - 3 years old cot beds are available on request at no charge. Please email info@utrujj.org *** If you are interested in checking in on Friday, please make your booking for Sat below and then email info@utrujj.org for costs for Friday, you will be able to make the Friday booking separately. Friday stay includes complimentary snacks at 8.15pm and breakfast on Saturday. **** All rooms are in the main building except the family rooms (2 adults & 2 children) in Wellington Lodge which is a 10-minute walk away. Bookings are non-refundable. Welcome to the Retreat It’s with great pleasure that we are announcing the launch of our first RETREAT since the pandemic! Bi’idnillah we will be able to gather for the sake of Allah, rekindle the Utrujj friendships, and strengthen our community… as well as benefit from the uplifting teaching of Shaykh Haytham Tamim, participate in collective worship and be in the company of angels. What is a day delegate? Content Shaykh Haytham Tamim will reflect on the key points from the Prophet's ﷺ last pieces of advice to his Companions and to us, his Ummah. He will extract the most important elements of the Prophet’s ﷺ legacy. The Prophet ﷺ conveyed the message of Islam for 23 years - word by word, verse by verse or surah by surah in portions. By the end of his life, our religion was complete. When his...

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